Vegan banana bread: Video Recipe https://youtu.be/Oaz-1Zr4kwA
INGREDIENTS:
For a dessert of about 8/10 slices.
My pan is 13x28 cm.
My pan is 13x28 cm.
- 3 medium bananas (possibly well ripe. Unripe)
- 220g rice flour (OR: same amount of flour as you like. Not recommended: buckwheat flour or 100% wholemeal flour)
- 100g vegetable milk (any type of milk will be fine)
- 100g brown sugar (OR: equivalent amount of another sweetener to taste)
- 16g baking powder (OR: 1 teaspoon of baking soda + half a lemon juice)
- 1 teaspoon salt
- 1 teaspoon cinnamon
- Optional: 80g walnuts
METHOD:
- To prepare this delicious dessert, we take a large bowl and start with the main ingredient, bananas.
- We peel our three bananas and break them into the bowl with our hands.
- Then we add 100 grams of vegetable milk (I used soy milk) and 120 grams of sugar. If your bananas are very ripe, you can decrease the sugar a little.
- Now let's blend everything with an immersion blender (if you don't have one, you can put everything in a normal blender or even patiently mash everything with a fork).
- When everything is smooth, add half a teaspoon of salt, a nice teaspoon full of cinnamon, and 220g of rice flour.
- Here I leave you a note: this banana bread goes well with any flour, because there are bananas to bind. This time I decided to make it gluten-free so I used this flour, but you can also do it with whole wheat flour, spelled flour, oat flour ... in short, use the flour you have at home.
- We add the flour little by little, always mixing, and we incorporate it well.
- Now let's add the yeast: I used the baking powder, 16 grams.
- Finally, this completely optional: I added 80g of walnuts. You can put more, less, replace them with chocolate, with almonds, you can not put anything ... as you prefer.
- Once a smooth and homogeneous mixture is obtained, which resembles in the consistency to that of a classic baking cake, we pour it into a mold. I put parchment paper for convenience, but you can also oil it. We level it well and decorate it as we prefer. I added, as a decoration, a banana cut lengthwise and some other chopped walnuts.
- We are ready: bake our banana bread in a static oven at 170 ° C for about 50 minutes, or until our banana bread is golden brown. Once ready, it will be golden, soft, fragrant ... a real treat!
STORAGE:
This banana bread can be safely frozen, even already sliced if you want, while outside it is kept up to 3-4 days closed in an airtight container.
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